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Far Ride Recipes

Veggie & Bacon Hash

Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty,
delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty, delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty, delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes
from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty,
delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel
before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty,
delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty, delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


Far Ride Recipes

Veggie & Bacon Hash

With everyone spending more time at home, it’s nice to enjoy the simple things—like a good meal. To help, we’re opening our archives to share some of our favorite cycling food recipes from our past print issues. 

For the next installment of Far Ride Recipes, we’re sharing one of our favorites—a hearty, delicious veggie and bacon hash that’s perfect for both relaxed mornings and as pre-ride fuel before the biggest bike days.

From Volume 07, Healthy Eats for Healthy Rides by Lindsay Bayer and Jess Cerra


eggs
Kale
mushrooms
mustard
onion
pepper2
spinach
carrots (1)
agave
broccoli
bacon

Veggie & Bacon Hash

All you need is one pan to make this beautiful and nutritious breakfast loaded with iron and vitamin rich veggies, robust bites of bacons, and creamy baked sunny side up eggs.  Get creative by substituting veggies already in your fridge, by adding potatoes, topping with avocado, or serving over toast, rice, or quinoa.  P.S. there is no shame in making this for lunch, post big training ride, or dinner!

Ingredients

  • 4 large eggs
  • 1 shallot, diced
  • 6 slices bacon, or turkey bacon, chopped
  • 2 carrots, peeled and diced
  • 1 cup broccoli florets 
  • 4 large cremini mushrooms, sliced 
  • 4 heaping cups spinach/kale mixture
  • 1 TBSP canola oil
  • 1 TBSP blackening seasoning
  • 1 heaping TBSP sweet-hot mustard (or similar)
  • ½ tsp sea salt
  • ½ tsp freshly cracked pepper

The Process

  1. Heat oven to 450 degrees.

  2. Heat a large cast iron skillet over medium-high heat (an oven safe skillet will also work).

  3. Using a wooden spoon, toss the shallots and bacon in the pan, and sauté for 6-8 minutes until the shallots are golden and the bacon starts to crisp.

  4. Add the canola oil to the pan, along with the carrots and broccoli, and sauté for 5 minutes. Add the mushrooms and sauté another 5 minutes until golden.

  5. In a small bowl, whisk together the blackening seasoning, mustard, salt and pepper. Add to the pan and toss until fragrant, about 30 seconds.

  6. Add the spinach/kale mixture to the pan and sauté until wilted, and any excess water cooks away, about 3-5 minutes.

  7. Make 4 small holes in the veggie mixture, where the eggs will go, and turn off the heat.

  8. Crack one egg into each hole, and immediately place pan in the oven.  Bake for 6-8 minutes, until the whites cook through, but yokes stay runny or soft.

  9. Remove from oven and serve immediately.

Far Ride Recipes - Swiss Chard Quinoa Bowl
Project type
Bolivian Backroads
Project type
10 x Donalrey Nieva
Project type
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